Blood preassure a4 x3.indd
SMOKING AND HYPERTENSION You should reduce your salt intake to about 6 grams Smoking has no direct effect on blood pressure but, a day (one teaspoonful); most people eat at least like high cholesterol, is another important risk factor 12 grams daily and this has a direct effect on blood in heart disease and stroke. Smoking increases the pressure. At least _ of the salt we eat is “hidden