Acetylcarnitine; also called Acetyl-l-carnitine or ALCAR D E S C R I P T I O N : Acetylcarnitine is a form of carnitine. Carnitine (also known as L-carnitine) is an amino acid derivative synthesized from lysine and methionine. It is found in nearly all cells of the body. Produced in the liver and kidneys, it is stored in the skeletal muscles, heart, brain, and sperm. Carnitine, found in the muscles, is involved in transferring fatty acids across mitochondrial membranes; fatty acids are burned in the mitochondria to produce energy. acetyl component of acetylcarnitine provides for the formation of the neurotransmitter acetylcholine; acetylcholine deficits in certain brain regions are thought to be associated with age-related dementias, including Alzheimer's disease.
Acetylcarnitine is often regarded as the preferred form for carnitine supplementation because it is better absorbed from the small intestine than L-carnitine and more efficiently crosses the blood-brain barrier. F U N C T I O N : Acetylcarnitine may have a triglyceride-loweringeffect for some people, as well as helping to elevate HDL (“good”) cholesterol levels. It may have cardioprotective activity in addition to beneficially affecting cardiac function. It may also have antioxidant and neuroprotective properties.
There has been a great deal of attention to carnitine because it may help counter the mitochondrial toxicity experienced in HIV infection and all the successive problems which that may cause, including neuropathy, myopathy, bone marrow suppression (and resulting decreases in red and white blood cells and platelets), pancreatitis, fatty liver, lactic acidosis, and fat loss (lipoatrophy). Acetylcarnitine has also been used as a “smart drug” to enhance memory and other cognitive functions. S O U R C E S : dietary sources of carnitine are: red meats, with lesser amounts found in fish,
poultry, and milk products. Small amounts are also found in wheat and avocados.
Recommended dosages range from 500mg …1000mg …2000mg per day.
A 2009 report on acetylcarnitine used in a pilot study of people with elevated cardiovascular disease risk found significant improvement in high blood pressure and glucose control among the study subjects.
Long-term studies of acetylcarnitine suggest that it can help damaged nerves recover from the toxicity of certain anti-HIV drugs such as d4T (Zerit, stavudine) and ddI (Videx EC, didanosine). In particular, acetylcarnitine has shown benefit in reducing diabetes risk and peripheral neuropathy symptoms in people with HIV. Acetylcarnitine is a major component of Dr. Jon Kaiser’s micronutrient supplementation package, which (as reported in a 2006 study) produced an increase in CD4 counts in people with HIV on HAART. NYBC subsequently developed a low-cost near equivalent to K-PAX®, which actually provides more acetylcarnitine than the original Jon Kaiser formula. Acetylcarnitine (Montiff) Each bottle, 100 capsules. Each capsule, 500 mg of N-acetyl-L- P R O D U C T S : carnitine, a form of the amino acid derivative, carnitine. Acetyl-L-Carnitine 500 (Jarrow/Biosint) Each bottle, 120 veggie capsules. Each capsule, 500 mg of acetyl-L-carnitine from Biosint, a trademark of Sigma-Tau Industries, S.p.A, in Rome, Italy. This Italian product has been used in many research studies. Acetylcarnitine supplements should be kept refrigerated to maintain potency.
Month / Year: Time Point: STUDENT FOOD LABEL QUIZ For each of the following pairs of foods in the same food category, such as bread or cereal or crackers or cookies, choose the one you think is more nutritious (“better for you”) by filling in th bubble next to your choice. Please use a #2 pencil. To change your answer, erase completely. 1. FOOD CATEGORY: CRACKERS Amount Pe
Food and Chemical Toxicology 40 (2002) 1263–1270Effects of caffeine on bone and the calcium economyCreighton University, 2500 California Plaza, Omaha 68178 Nebraska, USACaffeine-containing beverage consumption has been reported to be associated with reduced bone mass and increased fracture riskin some,but not most,observational studies. Human physiological studies and controlled balan