2011 cairns runners event calendar v7

2011 Cairns Road Runners Event Calendar
Day, Date
Discipline
Sponsor & Event
Location
Colour Codes: Cairns Road Runners Club: RED; Cairns Crocs Triathlon Club: Blue; Some other events in the region: Black (give us a ring if you
need details)
Every
Cnr Esplanade and
Road Run, Social
Club Run (Everyone is welcome)
Wednesday
Upward Sts
First Wed of
Road Run, Time
Choice Australia Management
Cnr Esplanade and
10k / 5k / 3k
each month
Time Trial
Upward Sts
Each Tue & Fri,
Tue: Barlow Park
Tue: 5.30pm
25 Jan - 04
Road Run, Training
Beginners Runners Clinic
5k / 3k / 2k
Fri: cnr Greenslopes &
Fri: 6.00am
Little St, North Cairns
National Day Series Race #1
Paradise Palms Drive,
Wed, 26 Jan
Road Run, Fun Run
(Australia Day) Fun Run.
Kewarra Beach
(Theme: Green and Gold)
Sign On Evening
Road Run, Fun Run,
Cnr Esplanade and
Wed, 02 Feb
Run:6.00pm
Year of the Rabbit Fun Run
Upward Sts
(Theme: Rabbits and Bunnies)
National Day Series Race #2
Paradise Palms Drive,
Sun, 06 Feb
Road Run, Fun Run
(Waitangi Day) Fun Run.
Kewarra Beach
(Theme: Black and White)
Valentine’s Eve Fun Run
Cnr Esplanade and
Sun, 13 Feb
Road Run, Fun Run
(Theme: Red)
Upward Sts
Cnr Oleander St and
Road Run, Series,
Harvey World Travel Holloways
Sat, 19 Feb
Hibiscus Lane,
Race 1 of 3
Holloways Beach
AJ Hackett Car Park,
Trail Run, Race,
AJ Hackett Poker Run followed
Sat, 26 Feb
Macgregor Road,
Smithfield
Road Run, Series,
Harvey World Travel Holloways
Holloways Beach, as
Sat, 05 Mar
Race 2 of 3
for Race #1
Road Run, Series,
Harvey World Travel Holloways
Holloways Beach, as
Sat, 19 Mar
Race 3 of 3
for Race #1
Road Run, Series,
10k Series
Sat, 02 Apr
10k / 5k / 3k
Little St, Cairns North
Race 1 of 2
Road Run, Series,
10k Series
Sat, 16 Apr
10k / 5k / 3k
Little St, Cairns North
Race 2 of 2
Trail Run, Series,
Black Snake Trail Race &
34k / 21.1k /
Copperlode Dam Car
Sun, 08 May
Race 1 of 3 & Fun
Walk:8.00am
Mother's Day Fun Run/Walk
10k / 7k (walk)
Park, Lake Morris Rd
Run/Walk
7.30am &
Trail Run Series,
Trinity Family Chiropractic Mt
42.2k / 21.1k /
Kari Campground, Lake
Sun, 22 May
Race 2 of 3
Haig Trail Marathon
Anzac Park, Munro
Sat, 04 Jun
Road Run, Fun Run
Babinda Boulders Burst Fun Run
Street, Babinda
Cross Country,
St Mary's College,
Sat, 18 Jun
St Mary's Cross Country #1
1.5k circuit
Juniors, Training
Anderson Rd, Woree
Sat 18 -Sun,
Track, Team
Relay for Life
Barlow Park
19 Jun
Sat, 25 – 26 Jun
Cross Country,
St Mary's College,
Sat, 25 Jun
St Mary's Cross Country #2
1.5k circuit
Juniors, Training
Anderson Rd, Woree
Sat 02 - 03 Jul
Cairns Coral Coast Athletics
Track, Race
Barlow Park
Carnival
Sun, 03 July
Road Run, Race
Gold Coast Marathon
Gold Coast
2011 Cairns Road Runners Event Calendar
Day, Date
Discipline
Sponsor & Event
Location
Colour Codes: Cairns Road Runners Club: RED; Cairns Crocs Triathlon Club: Blue; Some other events in the region: Black (give us a ring if you
need details)
Every
Cnr Esplanade and
Road Run, Social
Club Run (Everyone is welcome)
Wednesday
Upward Sts
First Wed of
Road Run, Time
Choice Australia Management
Cnr Esplanade and
10k / 5k / 3k
each month
Time Trial
Upward Sts
Goomboora Park,
Cross Country,
Sat, 02 Jul
Goomboora Park Cross Country
2k circuit
Brinsmead (off Loridan
Training
Centenary Lakes,
Sat, 09 Jul
Cross Country, Race
25th David Todd Memorial Mile
1 mile (1.6k)
Botanical Gardens,
Greenslopes Street
Road Run, Race,
Amanda Gale Physiotherapy and
Base of Lake Morris
Sun, 10 Jul
Individual or team,
Wellness Clinic Copperlode Cup
Breakfast
Sat, 16 Jul
Road Run, Race
Machans Beach Race
Machans Beach
Christmas in July Dinner with
Yorkey's Knob
Sat, 30 Jul
Secret Santa
Beachfront
Tue: Barlow Park
Each Tue & Fri,
Road Run, Training
Beginners Runners Clinic
5k / 3k / 2k
Fri: cnr Greenslopes &
12 Jul – 19 Aug
Fri: 6.00am
Little St, North Cairns
Bunny Adair Park
Sat, 13 Aug
Cross Country, Race
Stoney Creek Race
(Freshwater Railway
Station)
Trail Run Series,
Black Mountain Road,
It’s Extreme Kuranda to Port
Sun, 28 Aug
Race 3 of 3 & Beach
64k / 12k / 5k
Bump Track, Four mile
Douglas Ultra Trail Marathon
Sun, 04 Sept
Road Run, Race
Koah Race
CBC Staff Selection Team
Fun Ship, Northern end
Sun, 11 Sept
Road Run, Teams
8k / 5k / 3k
Challenge
of Esplanade
Road Run, Race,
Sun, 18 Sept
Relay option (tbc),
Misty Mountains Half Marathon
Milla Milla
Club trip
Road Run, Series,
Ryan Weare Park,
Sat, 01 Oct
Cock 'n Bull Freshie Handicap #1
Race 1 of 2
Freshwater
Road Run, Series,
Ryan Weare Park,
Sat, 15 Oct
Cock 'n Bull Freshie Handicap #2
Race 2 of 2
Freshwater
Wed, 19 Oct
Dunwoody's Tavern
Halloween Fun Run (Theme:
Fun Ship, Northern end
Sun, 30 Oct
Road Run, Fun Run
5k / 3k / 1k
of Esplanade
At beach, end of
Active Health Clubs Northern
Sun, 06 Nov
Road Run, Race
Kewarra St, Kewarra
Beaches Race
Road Run, Fun Run,
Moonlight Gorge Gallop with
At the end of Barron
Fri, 11 Nov
glowsticks
Gorge Road
Road Run, Fun Run
Roadies & Crocs Xmas Dress Up
Lake Placid Road, Car
Sun, 04 Dec
10k / 5k / 2k
and Breakfast
Gathering (Theme: Christmas)
Road Run, Time
Choice Australia Management
Cnr Esplanade and
Wed, 07 Dec
10k / 5k / 3k
Trial and Social
Time Trial & Presentation Night
Upward Sts

Source: http://www.roadrunners.org.au/wp-content/uploads/2010/12/2011_calendar1.pdf

Microsoft word - documento definitivo ppi 6 aprile 07 _2_.doc

NOTE SULL’IMPIEGO DEI FARMACI INIBITORI DI POMPA PROTONICA (PPI) IN GASTROPROTEZIONE ED IN TERAPIA Gruppo di lavoro sul a appropriatezza prescrittiva dei PPI del a Diverse categorie di farmaci di comune impiego possono essere causa o concausa di danni gastrointestinali. La possibilità di ridurre questo rischio con provvedimenti diversi rappresenta un argomento importante nel a Alcune

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Medos, Fobias & Outros Bichos. "Um dos efeitos do medo é perturbar os sentidos e fazer com que as coisas não pareçam o que são." - disse Miguel de Cervantes em Dom Quixote, século XVII. O distúrbio do medo patológico pode se apresentar como Fobia Específica, quando o pavor tem um objetivo certo, como por exemplo, medo de animais, de escuridão, de água, altura, etc.

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